RMD
06-04-2005, 03:23 AM
To all:
I've been using the CD's "Vanquis Fear and ANxiety" from www.ctrn.com. And I've found the practice in Time Line Therapy very helpful. My anxiety has almost completely disappeared. However, I think that there is much more for me to learn. ALthought the CD's I have only teach how to eliminate negative emotions from the past and anxiety about the future, I've been using it to feel motivated to do anything I want to do. I've been using it to change my habits and get rid of negative feelings almost instantly in situations that bother me.
But, what I want is to get as much as possible out of using this incredible method. I want to know which of Tad James audio programs might be best for me given what I've been able to accomplish so far. SHould I buy the program "Introducing the Art and Science of Time LIne Therapy TEchniques" or should I buy "The Secret of Creating your Future"?
Thanks
RMD
I've been using the CD's "Vanquis Fear and ANxiety" from www.ctrn.com. And I've found the practice in Time Line Therapy very helpful. My anxiety has almost completely disappeared. However, I think that there is much more for me to learn. ALthought the CD's I have only teach how to eliminate negative emotions from the past and anxiety about the future, I've been using it to feel motivated to do anything I want to do. I've been using it to change my habits and get rid of negative feelings almost instantly in situations that bother me.
But, what I want is to get as much as possible out of using this incredible method. I want to know which of Tad James audio programs might be best for me given what I've been able to accomplish so far. SHould I buy the program "Introducing the Art and Science of Time LIne Therapy TEchniques" or should I buy "The Secret of Creating your Future"?
Thanks
RMD